Yoga for stressmestring - kurs
Hvor i kropp eller sinn fester ditt stress seg? Hva er dine stress triggere? Og ikke minst hvilke yogiske verktøy kan du anvende for å motvirke stress og lade batterier. Dette blir et praktisk kurs der målet er å gi deg nyttige teknikker så du selv kan lade dine batterier <3
Tid og sted
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